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CONTEMPLATIVE LIGHT(Cataphatic)

The contemplative stage during which contemplative prayer begins, following the initial purgative stage, is called "The Illuminative Stage." It is the beginning of true contemplative prayer, referred to as "apophatic contemplation." Bishop Benson, below, calls it "ordinary contemplation," by which he means the substance of apophatic contemplative prayer minus the incidental fireworks of visions, revelations, elevations, etc., that sometimes manifest themselves, although they are accidental aspects of the contemplative stage. The "Night of the Senses" begins soon after one enters this stage. At this stage, outside of the time one regularly spends participating in the reception of the gift of infused, apophatic contemplation, one may receive infused illuminations regarding the Revelations of Jesus Christ and the Truths of the Faith. This infusion of illumination we have called cataphatic contemplation, both because it is supernaturally infused prayer, and because we wish to distinguish it from the more completely passive supernatural contemplative act known as apophatic contemplation.

THE ILLUMINATIVE WAY
by Bishop Robert Hugh Benson

"Thou lightest my lamp, O Lord: O my God, enlighten my darkness. --Psalm XVII: 29"

"It has been seen how in the Purgative Way, Jesus Christ, in His desire to unite the soul altogether to Himself, strips her gradually of all that would hinder the perfection of that union, and brings her at last to such a "denial" and emptying of self that, seeing her own worthlessness, she casts at last her full weight upon Him who alone can bear it.

"But this process is in itself little more than negative. There must follow, if the soul is to make progress, a gradual reclothing of her with the graces in which Christ desires to see her. She has put off the "old man"; she must now put on "the new." To this stage spiritual writers give the name of Illumination; and it will be convenient, in treating of it, to follow the same lines as those which have been followed in the treatment of the preceding stage; and to give what may be called specimen examples of the effects of grace, parallel to those by which the Purgative Way has been illustrated.

"I. The first stage of the Purgative Way, it has been seen, concerns things external to actual religion: the soul is gradually deepened and sifted by being taught the essential valuelessness both of them and of the emotions which they awaken. The first step of the Illuminative Way, then, may be said to lie, by a paradox, in the instruction which the soul receives as regards their value. (For Grace, it must be remembered, is even more paradoxical than Nature.) In the Purgative Way the soul learns that external things cannot, in themselves, bear her weight--that they are worth nothing. In the Illuminative Way she learns how to use them rightly--that they are worth a great deal.

"For example: A soul often complains that she is hindered in her progress by some apparently unnecessary trouble--the constant companionship, let us say, of some person whose temperament jars continually and inevitably with her own. Or it is some untiring temptation from which she cannot escape; some occasion of sin, constantly present, a thorn in the flesh, or a warp in the mind. Or it may be that, by some deprivation, by a bereavement which withdraws all human light and strength from her life, she feels herself maimed and her wings clipped in her struggles upward to God.

"Now the most elementary stage in the Illuminative Way consists usually in light gained from our Lord whereby the soul sees the value of those external things. She sees, for instance, that she could never gain supernatural patience or sympathy or largeness of charity, unless there were present always with her some personality which demanded its exercise. Her natural irritation at this unavoidable companionship is a sign that she needs the exercise; and the demand of constant effort at self-control, and finally of actual sympathy, is precisely the means by which she gains the virtue. Or, again, in the case of temptation, there is, humanly, no other way by which certain graces can be assimilated than by their exercise--no other way, for example, by which natural ignorance can be transformed into supernatural innocence; above all, no other way by which the soul can be taught to rely utterly and perseveringly upon God. For it was by some such constant spur as this that St. Paul himself was taught (2 Cor 12:7-9), as he openly confesses, to understand that it is only when human weakness is most sensible of itself that Divine Grace is most effective, or, as he says, "perfected." Finally, by bereavements which seem to shatter the whole life, which leave the weaker character, that has clung to the stronger, helpless and sprawling and wounded--by this means and this means only is the soul taught to adhere utterly to God.

"The first step of the Illuminative Way, then, consists, not merely in experiencing these things--for temptations and bereavements are common to souls in all stages of the spiritual life--but in perceiving their value, intellectually and interiorly, so clearly and unmistakably that never again, if the soul continues in her course, can she resent or rebel against such things--except perhaps in momentary lapses--but that rather, understanding their value, she bends all her will to accept them and use them as God wills. And it is, therefore, exactly at this stage, that the soul ceases to be bewildered by the Problem of Pain; for, while she cannot, of course, intellectually solve the problem, she answers it, in the only way in which it is possible, by grasping Pain, or at any rate acquiescing in it. She now sees it practically to be reasonable; and henceforth endeavours to act upon that intuition.

"II. The second step of the Illuminative Way--corresponding to that of the Purgative--consists in light being gained from God as to the reality of interior things--for instance, the truths of religion.

"For example: A soul in the elementary stage of faith adheres to an enormous number of dogmas of which she has no interior experience at all. She adheres to them, and lives by them, for the simple fact that she receives them from an Authority which she knows to be Divine. But, not only can she not intellectually understand many of them but she has not what the Scriptures call any "spiritual discernment" (1 John 4:1; 1 Cor 12, etc.) with regard to them. She has received the Faith, as our Lord tells us we must all receive it, as a "little child" (Mark 10:15; Luke 18:17): she holds the casket of the Creed tightly in her hands, guides her life by its light, would die sonner than part with it, and ultimately sanctifies and saves her soul by her simple faithfulness to it. But she has never dreamed of opening it: or, if she has opened it, all--or at least much--within is dark to her.

"Such a soul as this, for instance, wins indulgences by fulfilling the necessary conditions; and can, perhaps, even give the orthodox theological account of what an indulgence actually is; but the spiritual transaction is as impenetrable to her eyes as a jewel in a locked box. Or it may be the doctrine of Eternal Punishment, or the prerogatives of Mary, or the Real Presence. She adheres to these things, and lives according to their effects and consequences: but they have no glimmer of light within them so far as she is concerned. She walks wholly by faith, and not at all by verification. She holds the dogmas of faith, but cannot compare them in any sense to natural facts or see those numerous points at which they fit in to other facts of her experience.

"But when "Illumination" comes, an extraordinary change takes place. It is not that mysteries cease to be mysteries--not that she can express in exhaustive human language, or even conceive in exhaustive images or modes, those facts of Revelation that are beyond reason--but, for all that, there begins to shine to her spiritual sense, lighted by God's "candle" within her soul, point after point in those jewels of truth which up to now have been opaque and colorless. She can "explain" indulgences, or the justice of Hell, no better than before; and yet there is no longer impenetrable darkness within them. She begins to handle what she has already only touched; to comprehend what she has handled. She finds, by a certain inexplicable process of spiritual verification, that those things which she has taken to be true are true to her as well as in themselves; the path where she has walked in darkness, though in security, becomes dimly apparent to her eyes; until, if she, by grace and perseverance, ultimately reaches sanctity itself, she may experience by God's favour those clear-sighted intuitions--or rather than infusion of knowledge--which is so marked a characteristic in the saints.

"III. The third stage of Illumination, corresponding with that of the Purgative Way, deals with those actual relations between Christ and the soul that are involved in the Divine Friendship. Now we saw that the last step of the Purgative Way was that abandonment of self into Christ's arms that is only possible when the soul has no longer any self-reliance. The corresponding step of the Illuminative Way is therefore the accession of light which the soul receives as to the abiding Presence of Christ within her, or--perhaps it is safer to say--of her abiding Presence within Christ.

"It is at this point, therefore, that the Divine Friendship becomes the object of actual intelligence and contemplation. It is henceforth not only enjoyed, but in a certain degree consciously perceived and understood. This is nothing else than Ordinary Contemplation.

"Extraordinary Contemplation with its supernatural and miraculous graces and manifestations is a favour bestowed by God motu proprio. It is something for which it is practically always presumption to pray--a state which, in its earlier stages, is always to be regarded with self-distrust. This, then, is not our affair at all.... But Ordinary Contemplation is not only a state to be prayed for, but a state to which every sincere and devout Christian is bound to aspire, since it is perfectly within his reach by the help of ordinary graces.

"It consists in a consciousness of God so effective and so continuous that God is never wholly absent from the thoughts, at least subconsciously. It is a state which, as has been said, the soul, when first initiated into the Friendship of Christ, in the beginning enjoys with extreme though fitful intensity. Life is changed by it: all relations are altered by it; Christ begins to be indeed the Light that irradiates every object of the soul's attention: He becomes the background, or the medium, by whose help all things are seen. Ordinary Contemplation, then, is the fixing of this state by effort as well as by grace. Until the soul has been purged, and until, further, it has been illuminated as to both exterior and interior things, the consciousness of Christ's interior Presence cannot be a continuous state. But when these processes have taken place, when Christ, that is, has trained His new friend in the duties and rewards of the Divine Companionship, Ordinary Contemplation is, if we may say so, the attention that He expects from her. Sin, of course, in this state, becomes subjectively, far more grave: "material" sins easily become "formal." But, on the other hand, virtue is far easier, since it is difficult for any soul to sin very outrageously so long as she feels the pressure of Christ's hand in hers.

"IV. Of course, since every advance in spiritual life has its corresponding dangers--since every step that we rise nearer to God increases the depth of the gulf into which we may fall--a soul that has reached the stage of the Illuminative Way which we have called Ordinary Contemplation (and which is, in fact, the point at which the State of Union is reached) has an enormous increase of responsibility. The supreme danger is that of Individualism, by which the soul that has climbed up from ordinary pride reaches the zone in which genuine spiritual pride is encountered, and, with spiritual pride, every other form of pride--such as intellectual or emotional pride--which belong to the interior state.

"For the stronger the interior life and the higher the degree of illumination, the more is the strong hand of the Church needed, and the higher ought to be the soul's appreciation of her office.

CATHOLIC CATECHISM AND CONTEMPLATION:

Contemplative prayer is a gift of God which we cannot attain by any efforts of our own. Our job is to prepare ourselves to receive the Gift of Contemplation when God so chooses to grant it to us. We prepare for Contemplation by our ascetical efforts, the practice of the virtues, and the practice of meditative prayer, which teaches us the Love of the Word of God in Jesus Christ. Then, after the passage of a lengthy period of time in meditative prayer, called the Purgative Way, God grants us the Gift of Contemplation and we enter the Contemplative Way. Normally, very soon after we receive the Gift of Contemplation(i.e., actuation of the Gifts of the Holy Spirit in a Divine Mode)we also enter upon the Dark Night of the senses.

"What is contemplative prayer? St. Teresa answers: "Contemplative prayer [oracion mental] in my opinion is nothing else than a close sharing between friends; it means taking time frequently to be alone with him who we know loves us." Contemplative prayer seeks him "whom my soul loves." It is Jesus, and in him, the Father. We seek him, because to desire him is always the beginning of love, and we seek him in that pure faith which causes us to be born of him and to live in him. In this inner prayer we can still meditate, but our attention is fixed on the Lord himself.

"The choice of the time and duration of the prayer arises from a determined will, revealing the secrets of the heart. One does not undertake contemplative prayer only when one has the time: one makes time for the Lord, with the firm determination not to give up, no matter what trials and dryness one may encounter. One cannot always meditate, but one can always enter into inner prayer, independently of the conditions of health, work, or emotional state. The heart is the place of this quest and encounter, in poverty ant in faith.

"Entering into contemplative prayer is like entering into the Eucharistic liturgy: we "gather up:" the heart, recollect our whole being under the prompting of the Holy Spirit, abide in the dwelling place of the Lord which we are, awaken our faith in order to enter into the presence of him who awaits us. We let our masks fall and turn our hearts back to the Lord who loves us, so as to hand ourselves over to him as an offering to be purified and transformed.

"Contemplative prayer is the prayer of the child of God, of the forgiven sinner who agrees to welcome the love by which he is loved and who wants to respond to it by loving even more. But he knows that the love he is returning is poured out by the Spirit in his heart, for everything is grace from God. Contemplative prayer is the poor and humble surrender to the loving will of the Father in ever deeper union with his beloved Son.

"Contemplative prayer is the simplest expression of the mystery of prayer. It is a gift, a grace; it can be accepted only in humility and poverty. Contemplative prayer is a covenant relationship established by God within our hearts. Contemplative prayer is a communion in which the Holy Trinity conforms man, the image of God, "to his likeness."

"Contemplative prayer is also the pre-eminently intense time of prayer. In it the Father strengthens our inner being with power through his Spirit "that Christ may dwell in [our] hearts through faith" and we may be "grounded in love."

"Contemplation is a gaze of faith, fixed on Jesus. "I look at him and he looks at me": this is what a certain peasant of Ars used to say to his holy cure about his prayer before the tabernacle. This focus on Jesus is a renunciation of self. His gaze purifies our heart; the light of the countenance of Jesus illumines the eyes of our heart and teaches us to see everything in the light of his truth and his compassion for all men. Contemplation also turns its gaze on the mysteries of the life of Christ. Thus it learns the "interior knowledge of our Lord," the more to love him and follow him.

"Contemplative prayer is hearing the Word of God. Far from being passive, such attentiveness is the obedience of faith, the unconditional acceptance of a servant, and the loving commitment of a child. It participates in the "Yes" of the Son become servant and the Fiat of God's lowly handmaid.

"Contemplative prayer is silence, the "symbol of the world to come" or "silent love." Words in this kind of prayer are not speeches; they are like kindling that feeds the fire of love. In this silence, unbearable to the "outer" man, the Father speaks to us his incarnate Word, who suffered, died, and rose; in this silence the Spirit of adoption enables us to share in the prayer of Jesus.

"Contemplative prayer is a union with the prayer of Christ insofar as it makes us participate in his mystery. The mystery of Christ is celebrated by the Church in the Eucharist, and the Holy Spirit makes it come alive in contemplative prayer so that our charity will manifest it in our acts.

"Contemplative prayer is a communion of love bearing Life for the multitude, to the extent that it consents to abide in the night of faith. The Paschal night of the Resurrection passes through the night of the agony and the tomb - the three intense moments of the Hour of Jesus which his Spirit (and not "the flesh [which] is weak") brings to life in prayer. We must be willing to "keep watch with [him] one hour."

"The Church invites the faithful to regular prayer: daily prayers, the Liturgy of the Hours, Sunday Eucharist, the feasts of the liturgical year.

"The Christian tradition comprises three major expressions of the life of prayer: vocal prayer, meditation, and contemplative prayer. They have in common the recollection of the heart.

"Vocal prayer, founded on the union of body and soul in human nature, associates the body with the interior prayer of the heart, following Christ's example of praying to his Father and teaching the Our Father to his disciples.

"Meditation is a prayerful quest engaging thought, imagination, emotion, and desire. Its goal is to make our own in faith the subject considered, by confronting it with the reality of our own life.

"Contemplative prayer is the simple expression of the mystery of prayer. It is a gaze of faith fixed on Jesus, an attentiveness to the Word of God, a silent love. It achieves real union with the prayer of Christ to the extent that it makes us share in his mystery.

"Prayer is both a gift of grace and a determined response on our part. It always presupposes effort. The great figures of prayer of the Old Covenant before Christ, as well as the Mother of God, the saints, and he himself, all teach us this: prayer is a battle. Against whom? Against ourselves and against the wiles of the tempter who does all he can to turn man away from prayer, away from union with God. We pray as we live, because we live as we pray. If we do not want to act habitually according to the Spirit of Christ, neither can we pray habitually in his name. The "spiritual battle" of the Christian's new life is inseparable from the battle of prayer.

. "In the battle of prayer, we must face in ourselves and around us erroneous notions of prayer. Some people view prayer as a simple psychological activity, others as an effort of concentration to reach a mental void. Still others reduce prayer to ritual words and postures. Many Christians unconsciously regard prayer as an occupation that is incompatible with all the other things they have to do: they "don't have the time." Those who seek God by prayer are quickly discouraged because they do not know that prayer comes also from the Holy Spirit and not from themselves alone.

"We must also face the fact that certain attitudes deriving from the mentality of "this present world" can penetrate our lives if we are not vigilant. For example, some would have it that only that is true which can be verified by reason and science; yet prayer is a mystery that overflows both our conscious and unconscious lives. Others overly prize production and profit; thus prayer, being unproductive, is useless. Still others exalt sensuality and comfort as the criteria of the true, the good, and the beautiful; whereas prayer, the "love of beauty" (philokalia), is caught up in the glory of the living and true God. Finally, some see prayer as a flight from the world in reaction against activism; but in fact, Christian prayer is neither an escape from reality nor a divorce from life.

"Finally, our battle has to confront what we experience as failure in prayer: discouragement during periods of dryness; sadness that, because we have "great possessions,"[15] we have not given all to the Lord; disappointment over not being heard according to our own will; wounded pride, stiffened by the indignity that is ours as sinners; our resistance to the idea that prayer is a free and unmerited gift; and so forth. The conclusion is always the same: what good does it do to pray? To overcome these obstacles, we must battle to gain humility, trust, and perseverance.

. . "The habitual difficulty in prayer is distraction. It can affect words and their meaning in vocal prayer; it can concern, more profoundly, him to whom we are praying, in vocal prayer (liturgical or personal), meditation, and contemplative prayer. To set about hunting down distractions would be to fall into their trap, when all that is necessary is to turn back to our heart: for a distraction reveals to us what we are attached to, and this humble awareness before the Lord should awaken our preferential love for him and lead us resolutely to offer him our heart to be purified. Therein lies the battle, the choice of which master to serve.

"In positive terms, the battle against the possessive and dominating self requires vigilance, sobriety of heart. When Jesus insists on vigilance, he always relates it to himself, to his coming on the last day and every day: today. The bridegroom comes in the middle of the night; the light that must not be extinguished is that of faith: "'Come,' my heart says, 'seek his face!'"

"Another difficulty, especially for those who sincerely want to pray, is dryness. Dryness belongs to contemplative prayer when the heart is separated from God, with no taste for thoughts, memories, and feelings, even spiritual ones. This is the moment of sheer faith clinging faithfully to Jesus in his agony and in his tomb. "Unless a grain of wheat falls into the earth and dies, it remains alone; but if dies, it bears much fruit."[18] If dryness is due to the lack of roots, because the word has fallen on rocky soil, the battle requires conversion.

. "The most common yet most hidden temptation is our lack of faith. It expresses itself less by declared incredulity than by our actual preferences. When we begin to pray, a thousand labors or cares thought to be urgent vie for priority; once again, it is the moment of truth for the heart: what is its real love? Sometimes we turn to the Lord as a last resort, but do we really believe he is? Sometimes we enlist the Lord as an ally, but our heart remains presumptuous. In each case, our lack of faith reveals that we do not yet share in the disposition of a humble heart: "Apart from me, you can do nothing."

"Another temptation, to which presumption opens the gate, is acedia. The spiritual writers understand by this a form of depression due to lax ascetical practice, decreasing vigilance, carelessness of heart. "The spirit indeed is willing, but the flesh is weak."[21] The greater the height, the harder the fall. Painful as discouragement is, it is the reverse of presumption. The humble are not surprised by their distress; it leads them to trust more, to hold fast in constancy.

. "Filial trust is tested - it proves itself - in tribulation.[22] The principal difficulty concerns the prayer of petition, for oneself or for others in intercession. Some even stop praying because they think their petition is not heard. Here two questions should be asked: Why do we think our petition has not been heard? How is our prayer heard, how is it "efficacious"? Why do we complain of not being heard?

"In the first place, we ought to be astonished by this fact: when we praise God or give him thanks for his benefits in general, we are not particularly concerned whether or not our prayer is acceptable to him. On the other hand, we demand to see the results of our petitions. What is the image of God that motivates our prayer: an instrument to be used? or the Father of our Lord Jesus Christ?

"Are we convinced that "we do not know how to pray as we ought"?[23] Are we asking God for "what is good for us"? Our Father knows what we need before we ask him,[24] but he awaits our petition because the dignity of his children lies in their freedom. We must pray, then, with his Spirit of freedom, to be able truly to know what he wants.

"You ask and do not receive, because you ask wrongly, to spend it on your passions."[26] If we ask with a divided heart, we are "adulterers";[27] God cannot answer us, for he desires our well-being, our life. "Or do you suppose that it is in vain that the scripture says, 'He yearns jealously over the spirit which he has made to dwell in us?'" That our God is "jealous" for us is the sign of how true his love is. If we enter into the desire of his Spirit, we shall be heard. Do not be troubled if you do not immediately receive from God what you ask him; for he desires to do something even greater for you, while you cling to him in prayer. God wills that our desire should be exercised in prayer, that we may be able to receive what he is prepared to give.

"The revelation of prayer in the economy of salvation teaches us that faith rests on God's action in history. Our filial trust is enkindled by his supreme act: the Passion and Resurrection of his Son. Christian prayer is cooperation with his providence, his plan of love for men.

"For St. Paul, this trust is bold, founded on the prayer of the Spirit in us and on the faithful love of the Father who has given us his only Son. Transformation of the praying heart is the first response to our petition.

"The prayer of Jesus makes Christian prayer an efficacious petition. He is its model, he prays in us and with us. Since the heart of the Son seeks only what pleases the Father, how could the prayer of the children of adoption be centered on the gifts rather than the Giver?

"Jesus also prays for us - in our place and on our behalf. All our petitions were gathered up, once for all, in his cry on the Cross and, in his Resurrection, heard by the Father. This is why he never ceases to intercede for us with the Father. If our prayer is resolutely united with that of Jesus, in trust and boldness as children, we obtain all that we ask in his name, even more than any particular thing: the Holy Spirit himself, who contains all gifts.

. "Pray constantly . . . always and for everything giving thanks in the name of our Lord Jesus Christ to God the Father."[33] St. Paul adds, "Pray at all times in the Spirit, with all prayer and supplication. To that end keep alert with all perseverance making supplication for all the saints."[34] For "we have not been commanded to work, to keep watch and to fast constantly, but it has been laid down that we are to pray without ceasing."[35] This tireless fervor can come only from love. Against our dullness and laziness, the battle of prayer is that of humble, trusting, and persevering love. This love opens our hearts to three enlightening and life-giving facts of faith about prayer.

"It is always possible to pray: The time of the Christian is that of the risen Christ who is with us always, no matter what tempests may arise. Our time is in the hands of God: It is possible to offer fervent prayer even while walking in public or strolling alone, or seated in your shop, . . . while buying or selling, . . . or even while cooking.

"Prayer is a vital necessity. Proof from the contrary is no less convincing: if we do not allow the Spirit to lead us, we fall back into the slavery of sin.[38] How can the Holy Spirit be our life if our heart is far from him? Nothing is equal to prayer; for what is impossible it makes possible, what is difficult, easy.... For it is impossible, utterly impossible, for the man who prays eagerly and invokes God ceaselessly ever to sin. Those who pray are certainly saved; those who do not pray are certainly damned

"Prayer and Christian life are inseparable, for they concern the same love and the same renunciation, proceeding from love; the same filial and loving conformity with the Father's plan of love; the same transforming union in the Holy Spirit who conforms us more and more to Christ Jesus; the same love for all men, the love with which Jesus has loved us. "Whatever you ask the Father in my name, he [will] give it to you. This I command you, to love one another." He "prays without ceasing" who unites prayer to works and good works to prayer. Only in this way can we consider as realizable the principle of praying without ceasing.

"Prayer presupposes an effort, a fight against ourselves and the wiles of the Tempter. The battle of prayer is inseparable from the necessary "spiritual battle" to act habitually according to the Spirit of Christ: we pray as we live, because we live as we pray.

"In the battle of prayer we must confront erroneous conceptions of prayer, various currents of thought, and our own experience of failure. We must respond with humility, trust, and perseverance to these temptations which cast doubt on the usefulness or even the possibility of prayer.

"The principal difficulties in the practice of prayer are distraction and dryness. The remedy lies in faith, conversion, and vigilance of heart.

"Two frequent temptations threaten prayer: lack of faith and acedia - a form of depression stemming from lax ascetical practice that leads to discouragement.

"Filial trust is put to the test when we feel that our prayer is not always heard. The Gospel invites us to ask ourselves about the conformity of our prayer to the desire of the Spirit.

"Pray constantly" (1 Thess 5:17). It is always possible to pray. It is even a vital necessity. Prayer and Christian life are inseparable. (Catholic Catechism)

Preface


Since 20 Sep 2002

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